I thought it would be quite fitting to write about how easy it is to keep Paleo during holiday travel, even in places where one might mistakenly think it’s tricky. For the past five days, I’ve been traveling throughout England with my husband and from a quick lunch at a pub to a gorgeous meal […]
Read More ›Staying with friend or family during the holidays who are slightly less than understanding about your ‘crazy’ Paleo diet? It can be tricky, to say the least, to stand your Paleo ground when you’re in someone else’s house, especially if that house tends to be stocked with chips, cakes, cookies and candy and completely void […]
Read More ›If a long car journey to see the family is part of your holiday plans this year, planning ahead to be sure to include some snacks for the little ones as well as the adults is a great way to keep everyone’s mood festive and upbeat instead getting too hungry and turning into a grumpy […]
Read More ›If you find yourself working out a bit less than normal during the holiday hustle, you don’t need as much fruit as when you’re in your regular, more active mode. We can use natural sugars found in fruit when we’re doing long bouts of exercise, but if that’s a bit compromised at the moment, we […]
Read More ›Dreading that last minute shopping? Make it into an activity! Park farther away from the shopping center, or better yet, walk there all the way! Climb the escalator, take the stairs and get there early to avoid the masses. It may sound cliche and like something you’ve heard a million times, but if you […]
Read More ›Who said baking had to be all about cookies, cakes & pies? Baking or poaching fruit is a lovely, and Paleo friendly manner to prepare a warm, naturally sweet dessert suitable for a holiday meal or a cozy evening on a cold winter’s night. You can make an easy, Paleo dessert by baking or poaching […]
Read More ›Keep in the holiday spirit by including holiday tastes and flavors in your snacks without resorting to the cookie tray that someone brought into the office! Make your own spiced nuts by toasting walnuts and pecans and tossing them with cinnamon and nutmeg. Enjoy a a handful as a snack along with a crisp, red […]
Read More ›Ok, so maybe it’s not a holiday-specific announcement or tip, but I can hardly contain my excitement! I’m about to open the studio I’ve been dreaming about for quite a while and the timing is just perfect with the holiday season in full swing. We have just over two weeks left in 2013 and you […]
Read More ›It’s so easy to get caught up with obligations at this time of year; attending that office party we don’t really want to go to or hosing a dinner for some not so enjoyable family members that we feel we are expected to. And it’s not just the things that feel like chores; even the […]
Read More ›One of the most fun things to do as a family with little ones is to bake for the holidays. Baked goods make great gifts, and spending time creating something with the kids is a timeless experience that all will hold close to their hearts in years to come. Wondering what you’re going to […]
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