Green’ Bars & Powders- READ the Labels!

It sounds great:  "take this 'green' powder and it will provide you an alkalizing boost and all your vitamins".

Unfortunately, though, even something that sounds fantastic still needs to be reviewed.   After reading the labels of almost ALL of products in this category at Whole Foods last week, I was hard pressed to find ANY that didn't contain any or all of the following culprits: oat bran, wheat grass, barley grass, soy and/or soy lecithin and rice.

Not saying there isn't such a product out there that is Paleo Friendly (and if you know of one, please post a comment!), just a reminder to make sure and check everything you find in a package!

Meanwhile, grab some kale- no need to worry about the content of this, my favorite leafy green!