Shiitake & Bok Choy Saute

Save Print Shiitake & Bok Choy Saute Author: Nell Stephenson Recipe type: Side Prep time:  20 mins Cook time:  10 mins Total time:  30 mins Serves: 2   Full of flavor, as well as healthy compounds that support the immune system, adding shiitake mushrooms to any dish adds an extra bit of meatiness! Ingredients 4 oz dried shiitake […]

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Steak, Greens & Berries for Breakfast

Save Print Steak, Greens & Berries for Breakfast Author: Nell Stephenson Recipe type: Breakfast Prep time:  10 mins Cook time:  10 mins Total time:  20 mins Serves: 2   Breakfast is often the most challenging meal for people to paleoize, once grains are no longer part of the picture. Food is food, any time of day- and once […]

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Heirloom Cantaloupe Salsa

Save Print Heirloom Cantaloupe Salsa Author: Nell Stephenson Recipe type: Sauce/Dressing Prep time:  5 mins Total time:  5 mins Serves: 4   Sweet & savory, crisp and refreshing, this recipe works well as a salsa with crudite or atop a spicy, fresh, grilled fish or chicken. Ingredients 1 small heirloom cantaloupe, cubed 1 large peach, cubed ¼ small […]

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Pistachio “Crusted” Salmon

Save Print Pistachio “Crusted” Salmon Author: Nell Stephenson Recipe type: Main Prep time:  5 mins Cook time:  20 mins Total time:  25 mins Serves: 3 – 4   Using a ‘crust’ made only of organic pistachios makes this simple prep completely Paleo. Ingredients 1 pound wild king salmon fillet, skin on 1 tablespoon coconut oil 2 tablespoons macerated […]

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