Save Print Kale Berry Smoothie Author: Nell Stephenson Recipe type: On The Go Prep time:  5 mins Total time:  5 mins Serves: 1   Being the die-hard kale lover that I am, I simply cannot get enough of the stuff! Here’s a great way to get it in whether you’re on the go…or trying to sneak it in […]

Save Print Fajitas! Author: Nell Stephenson Recipe type: Main Prep time:  5 mins Cook time:  20 mins Total time:  25 mins Serves: 4 – 6   If you love Mexican Food and thought you’d have to give it up on Paleo, you were happily mistaken! Ingredients 2 tablespoons coconut oil 1 small yellow onion, halved and sliced 2 […]

Save Print Roasted Broccoli Author: Nell Stephenson Recipe type: Veggie Prep time:  5 mins Cook time:  10 mins Total time:  15 mins Serves: 2   A slight hint of sweetness from an orange serves not only to balance out he flavor profile, but allows for a slight caramelization during roasting. Ingredients 2 cups broccoli florets 2 tablespoons freshly […]

Save Print Baked Honey Cocoa Meringues Author: Adapated from “A Boke of Gode Cookery” Recipe type: Dessert Prep time:  5 mins Cook time:  60 mins Total time:  1 hour 5 mins   For the occasional treat, like a holiday, this version of meringue incorporates the rare bit of honey. Enjoy with fresh fruit. Ingredients 4 egg whites […]