Save Print Pan Seared Halibut with Greens Author: Nell Stephenson Recipe type: Fish Prep time:  5 mins Cook time:  10 mins Total time:  15 mins Serves: 2   A light and lovely protein and veg meal, perfect for breakfast, lunch or dinner Ingredients 1 tablespoon coconut oil 2 8-oz halibut fillets 1 bunch collard greens 1 recipe Walnut, […]

Save Print Walnut, Orange & Mint Relish Author: Nell Stephenson Recipe type: Sauce Prep time:  5 mins Total time:  5 mins   This light relish is the perfect addition to a light meal to add flavor and zing. Try it on top of grilled white fish. Ingredients 2 tablespoons toasted walnuts 1 tablespoon orange zest ¼ cup […]

Save Print Curried Coconut Cabbage & Kale Author: Danielle G Recipe type: side dish Prep time:  15 mins Cook time:  20 mins Total time:  35 mins Serves: 4 mins   Very easy side dish that is quick to make with few ingredients, and most of all: tasty! Ingredients 3 cups shredded red cabbage 2 carrots, grated, optional 3 […]

Save Print Athlete’s Seared Grass Fed Bison Rib Eye Author: Nell Stephenson Recipe type: Meat Prep time:  30 mins Cook time:  5 mins Total time:  35 mins Serves: 2   Sometimes simplest is best; searing this lovely cut of meat in nothing more than some sea salt (an important part of the Paleo endurance athlete’s diet) is all […]