January 19, 2022
Paleoista’s Green Tea with a Big FAT Kick
Paleoista's Green Tea with a Big FAT Kick
Author: Nell Stephenson
Recipe type: Beverage
Cuisine: Paleo
Serves: 2
Say goodbye to sweet and hello to savory! Adding a good source of fat to a hot tea instead of the old, tired sugar, allows you to keep your energy high and your mind focused. Mix in some bone broth and you'll boost your gut health, too! Bring on the dynamic duo!
Ingredients
- 8 ounces hot brewed tea of your choice
- 8 ounces chicken lemongrass bone broth
- 1 teaspoon ground turmeric
- 1 " fresh ginger root
- 2 T coconut butter, or fresh coconut meat
- 2 T MCT oil
- Freshly ground cinnamon, for garnish
- Lemon twist, optional
Instructions
- Brew tea according to directions
- Heat broth
- Remove tea leaves and pour into blender
- Add next four ingredients
- Whiz until well combined and frothy
- Serve in large mugs with cinnamon sprinkled on top
