July 21, 2012

Steak, Greens & Berries for Breakfast

Save Print
Steak, Greens & Berries for Breakfast
Author: 
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 2
 
Breakfast is often the most challenging meal for people to paleoize, once grains are no longer part of the picture. Food is food, any time of day- and once we top thinking of 'breakfast' food, a whole new world opens up! You've heard of steak and eggs, haven't you???
Ingredients
  • ¾ pound grass fed flank steak
  • Freshly ground black pepper, to taste
  • Garlic powder, to taste
  • 1 tablespoon extra virgin olive oil
  • 1 bunch collard greens, stems removed and chopped, leaves shredded
  • 1 shallot
  • 2 cups blueberries
Instructions
  1. Pat steak dry with paper towel
  2. Season with pepper and garlic powder
  3. Heat oil in skillet over medium
  4. Sear steak on both sides until almost cooked to your preferred level of doneness
  5. Remove from skillet and tent with foil
  6. Add chopped stems and shallot to skillet and saute until softened, three- five minutes
  7. Add shredded leaves, turn off heat and cover skillet; let sit two minutes
  8. Divide greens in half and place half on each of two plates
  9. Add half the steak and berries
  10. Finish with more pepper, if desired

 

0 comments