Recipes

Save Print Chicken or Turkey Avocado and Apple Wraps Author: Nell Stephenson Recipe type: Appetizer Prep time:  10 mins Total time:  10 mins Serves: 2   A sneak peak of one of my fave recipes from my book, “Paleoista”, as published on Oprah.com! Let’s hope this helps “Paleoista” get some O-mentum! Ingredients 1 bunch kale, tough stems removed, […]

Save Print Blackened Salmon Author: Nell Stephenson Recipe type: Main Prep time:  5 mins Cook time:  20 mins Total time:  25 mins Serves: 2   No need to dredge in flour or butter- let the fresh wild flavor of the salmon, complimented with a little heat from the spices speak for itself! Ingredients 1 pound wild Alaskan King […]

Save Print Tuna Tartare Author: Nell Stephenson Recipe type: Main Prep time:  1 hour 10 mins Total time:  1 hour 10 mins Serves: 2-3   With the balance of wild ahi, spicy jalapeno, soothing ginger and the lovely mouth feel of avocado, who needs soy sauce? Ingredients 1 pound wild ahi, sashimi grade, diced into ¼” pieces 2 […]

Save Print Roast Turkey Breast Author: Nell Stephenson Recipe type: Main Prep time:  5 mins Cook time:  90 mins Total time:  1 hour 35 mins   This is a weekly staple in my Paleo kitchen. A two to three pound bone-in, skin-on free range turkey breast lends itself to several breakfasts, lunches, dinners and meals between and […]

Save Print Spring Salad with Flowers Author: Nell Stephenson Recipe type: Starter Prep time:  5 mins Total time:  5 mins Serves: 2   Lovely to look at and delicious to eat, this salad makes the perfect light starter or, add protein to turn it into a main dish Ingredients 4 cups wild, organic baby arugula, or mixed greens […]

Save Print Paleole Gaucamole Author: Nell Stephenson Recipe type: Side Prep time:  5 mins Total time:  5 mins Serves: 2   Making Paleo guacamole is a cinch; skip the salt and let your taste buds experience the decadent flavor of avocado instead! Serve with your choice of fresh crudites. Ingredients 1 large ripe organic avocado 1 small lime, […]

Save Print Pear, Frisee, Avocado and Shrimp Salad Author: Nell Stephenson Recipe type: Salad Prep time:  5 mins Total time:  5 mins Serves: 2   Light, fresh and springy, the frisee lends itself to a beautiful presentation. Add more poached wild shrimp to turn this starter into an entree! Ingredients 2 heads frisee, washed and cut in half […]

Save Print Sauteed Greens, Leeks and Garlic Author: Nell Stephenson Recipe type: Side Prep time:  5 mins Cook time:  20 mins Total time:  25 mins Serves: 2   ANY leafy green tastes fabulous this way; vary it often to give your body a nice balance of all of them! Ingredients 1 bunch collard greens 1 bunch Dino Kale […]

Save Print Paleo Vanilla Coconut Cream Author: Adapted from yahoo.com Recipe type: Dessert Prep time:  24 hours Total time:  24 hours   For the once in a while treat, this works perfectly in place of dairy whipped cream. Pass the strawberries! Ingredients 1½ cups natural unsweetened shredded coconut 4 cups boiling water ½ teaspoon vanilla extract 2 […]

Save Print Spice Rubbed Steak Author: Nell Stephenson Recipe type: Main Prep time:  5 mins Cook time:  15 mins Total time:  20 mins Serves: 2 – 3   If filet mignon is not in your budget, opting for a less expensive cut doesn’t have to result in a dry, tasteless entree. With a bit of the right spices, […]