Recipes

Save Print Curried Coconut Cabbage & Kale Author: Danielle G Recipe type: side dish Prep time:  15 mins Cook time:  20 mins Total time:  35 mins Serves: 4 mins   Very easy side dish that is quick to make with few ingredients, and most of all: tasty! Ingredients 3 cups shredded red cabbage 2 carrots, grated, optional 3 […]

Save Print Athlete’s Seared Grass Fed Bison Rib Eye Author: Nell Stephenson Recipe type: Meat Prep time:  30 mins Cook time:  5 mins Total time:  35 mins Serves: 2   Sometimes simplest is best; searing this lovely cut of meat in nothing more than some sea salt (an important part of the Paleo endurance athlete’s diet) is all […]

Save Print Pear & Horseradish Puree Author: Nell Stephenson Recipe type: Sauce Prep time:  15 mins Cook time:  5 mins Total time:  20 mins   A delicate balance of sweet, savory and spicy, this puree was inspired by a dish enjoyed at one of Jean Gorges’ NY Restaurants Ingredients 2 ripe pears 2″ piece of horseradish root […]

Save Print Venison & Bison Chili Author: Nell Stephenson Recipe type: Meat Prep time:  30 mins Cook time:  2 hours Total time:  2 hours 30 mins   A lovely wild game chili meal, best made the day before serving to allow flavors a chance to develop. Ingredients 1 tablespoon olive oil 1 pound free range venison boneless […]

Save Print Roasted Garlic Author: Nell Stephenson Recipe type: Marinade & Sauces Prep time:  5 mins Cook time:  45 mins Total time:  50 mins   One of the easiest and tastiest options for a ‘sauce’ for veggies, proteins and salads alike. Ingredients One bulb garlic Olive oil, to taste Instructions Preheat oven to 400F. Remove outer, papery […]

Save Print Paleo Raspberry Dressing Author: Nell Stephenson Recipe type: Sauce/Marinade Prep time:  5 mins Total time:  5 mins   Who needs vinegar? This light and summery raspberry dressing is lovely tossed with delicate baby greens, topped with slivered, toasted almonds. Ingredients 2 tablespoons extra virgin olive oil ½ cup frozen raspberries ¼ teaspoon ground mustard seed […]

“Fish & Chips” and Paleo are three words you would not likely think go well together, and you’d be correct, if you’re considering the traditional preparation which would be to batter, then deep fry fish and julienned potatoes. How about not battering, not deep-frying and not using potatoes? At the risk of committing blasphemy to […]

  Save Print Paleo Strawberry Protein Smoothie Author: Nell Stephenson Recipe type: Pre-Workout Meal Prep time:  5 mins Total time:  5 mins Serves: 1   A balanced, easy to make, easy to digest pre-workout meal Ingredients 1 cup chilled, brewed green tea 1 cup fresh organic strawberries 1 tablespoon raw almond butter 2 fresh, Omega-3 eggs or 1 […]

  Save Print Raw Kale Salad Author: Nell Stephenson Recipe type: Veggies Prep time:  10 mins Total time:  10 mins Serves: 2   My all time favorite leaf! Kale scores a 1,000 on the A.N.D.I. scale, tastes delicious and is one of the most versatile veggies to prepare. Ingredients 1 bunch raw organic kale ½ small lemon, juiced […]