Paleoista’s Cold Buster Smoothie

Cold Buster Skip the over-the-counter cold remedies that suppress the very symptoms that are our body’s attempt to fight the cold and flu bugs, and support your body’s defense naturally instead! If we remember Hippocrates’s words with this one and “Let Food Be Thy Medicine,” we’ll support our own immune system to knock out any cold bug in no time flat. Ingredients

• 2 cups brewed herbal licorice tea
• 4 soft-boiled pastured eggs, chilled
• 2 cups raw kale
• 2 cups frozen blueberries
• 2 cloves raw garlic
• Dried turmeric, to taste
• Dash cayenne pepper

Instructions

1. Combine all in blender.
2. Add ice for a more frothy texture.