December 23, 2010
NEW PALEO ENDURANCE PLAN POSTED
CLICK HERE to purchase from my online store!
Here's a plan that outlines what to eat for 6 weeks- for 1/2 or full IM distance. Use it at the beginning of the season to learn the ropes of how to plan paleo meals around your training, then repeat it again two or three times to optimize for your A race.
It's served me for four trips to Kona! ; )
Give PALEO a try for your triathlon season!