December 11, 2009
Today’s Healthy Holiday Tip
Looking for a better option for a festive drink to serve at your cocktail party?
In lieu of alcohol-laden, sugary, creamy Christmas drinks, try a…
Pomegranate Sprtizer!
Use one part natural pomegrante juice (ie: real juice, no sugar added etc…) to three parts Pelligrino, Voss or Perrier.
Serve in martini glasses with a sliver or orange rind on the rim..
With next to zero calories, you’ll save room for your lovely holiday meal (which will no doubt consist largely of lean proteins, veg and heart-healthy fats, as usual!)
Nell Stephenson
BS EXSC, USC ACSM H/FI
Sent from my iPhone
