Paleoista, by Nell Stephenson, offers custom Paleo coaching and download plans to suit every pocket and need.
Whether you are a new mom, busy executive or athlete, Paleoista has daily download plans for as little as $9.99 a week, 1-on-1 consultation by the hour, custom month-by-month coaching and even local hands-on coaching, meal planning and private training in Los Angeles.
Nell was on The Dr. Oz Show with Dr. Loren Cordain, PhD, on April 22nd. Click here for some clips!
Nell is happy to announce the upcoming debut of her Paleo cooking classes at Le Gourmadise in Santa Monica; stay tuned for more information soon!
ANNOUNCING MY PALEO IN LA MEET-UP. LEARN MORE
Nell is the co-author of The Paleo Diet Cookbook (Wiley & Sons, 2010), with Dr. Loren Cordain, PhD and Lorrie Cordain.
Featuring over 150 recipes, Paleo is simplified into a simple, easy to read book with shopping lists and something for every taste.
Paleoista: Gain Energy, Get Lean and Feel Fabulous with the Diet You Were Born to Eat (Touchstone, 2012) is Nell’s second book and focuses on implmenting the Paleo lifestyle efficiently, effectively and permanently. It’s the book she wishes she could have found when she was new to the Paleo lifestyle.
Paleoista features the Kitchen Makeover, Grocery Store Field Trip, Two-Hours In The Kitchen, Move-to-Lose, Social Paleo and case studies of women around the globe who’ve found Paleo living to be their ticket to optimal health.
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New Moms And Moms to Be Plan
In addition to all the health benefits that you’ll achieve from following this healthy lifestyle approach, you’ll provide your baby with an abundance of every nutrient every little one needs as well as shed those extra pregnancy pounds. And what new mom doesn’t want her pre-baby body back…now? Click to buy!
Kid’s Plan
Have you integrated Paleo Living into your diet, but find you are at a loss when you try to pack your children’s lunches? No need to resort to processed foods served at many schools these days with this one-week plan that turns into months of ideas for meals that are easy to prepare, carry and eat for children of any age! Click to buy!
Auto Immune Plan
There are a few extra foods, such as the nightshade plants, in addition to the standard Paleo diet, that one needs to avoid if dealing with an auto-immune disease. Here’s an easy way to get the hang of your new healthy eating plan to help get you as healthy as you can be, despite your diagnosis! Click to buy!
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