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  • Paleo Meal Plans

    What to eat, how much and when; it doesn’t get easier than this.

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  • Custom Nutritional Coaching

    Lose weight, achieve optimal health, get the family eating properly and customize your own Perfect Paleo.

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  • Paleo Lifestyle Studio

    In person individualized nutrition counseling, lectures, seminars and yoga.

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  • Paleo Food Delivery

    Fresh, seasonal Paleo meals delivered nationwide, from our kitchen to yours.

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  • Paleo Pantry Baskets

    Stock up on Paleoista baskets: Healthy Snacking, Oils & Spices, Smoothies and Special Occasion Sweets.

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Paleoista, a Paleo Lifestyle Studio in Los Angeles is now open!

Get started now on your pre-holiday three-week Paleo Challenge in studio today, or get your shopping done early and give the gift of the path to better health!







Download plans & Paleo nutrition consulting available globally.

Dr Oz clips – Nell & Dr. Cordain with Dr. Oz himself talking Paleo!



Paleoista Plans and Coaching


The Paleo Diet Cookbook 







With over 150 recipes,  Paleo is simplified into a simple, easy to read book with shopping lists, too!

Paleoista: Gain Energy, Get Lean and Feel Fabulous with the Diet You Were Born to Eat


Stay tuned…My third book will be released January 5th as part of Harlequin’s e-book originals!


Buy Your Paleoista Plan Today!


No Time to Cook?  No Need!  Paleoista Approved That’s So Paleo , nationwide, organic fresh food delivery is a must-try!








Paleoista Pantry Kits offer 100% Paleo Approved Foods from Snack to On the Go to Special Occasions!






Your Paleoista Consultation

30′ Consultation and Your Choice of any of my Meal Plans – only $125!

Book it now!




Get a Head Start on Health Before the Holidays!