Published: May 18, 2012 | Leave a comment
In a pinch, we can use canned tuna as long as it's rinsed thoroughly to remove sodium. Here's a crisp, refreshing option for a quickly prepared meal. More...Featured Recipes
Published: May 18, 2012 | Leave a comment
In a pinch, we can use canned tuna as long as it's rinsed thoroughly to remove sodium. Here's a crisp, refreshing option for a quickly prepared meal. More...
Published: May 8, 2012 | Leave a comment
One of the easiest and most delicious ways to prepare a free range hen- on a vertical roaster. In a pinch, one can also use an empty beverage can, but be sure to avoid actually consuming that beverage, as often the can of choice is a beer can! More...
Glenn’s Cocoa Marinated Pork Belly
Published: May 7, 2012 | Leave a comment
Being a fan of nose to tail dining, once in a while this fattier offering is par for the Paleo course. Here's a recipe a blog reader in Toulouse, France shared with me. Remember to source pastured pork! More...
Soft Boiled Eggs on Greens with Coconut
Published: May 5, 2012 | Leave a comment
A runny, soft boiled egg is the perfect balance between raw, which has more nutrition, but also a higher risk of bacterial contamination, and hard boiled in which much of the nutrition is cooked out. Combined with veg and healthy coconut, this is a quick & delish meal or snack! More...
Chicken or Turkey Avocado Apple Wraps – from “Paleoista” as posted on Oprah.com
Published: May 4, 2012 | Leave a comment
A sneak peak of one of my fave recipes from my book, "Paleoista", as published on Oprah.com! Let's hope this helps "Paleoista" get some O-mentum! More...