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Are you interested in learning all about what Paleo living really entails?  Sure, there are lots of websites, books, magazines and even smart phone APPs out there, some of which are great resources, and others that do nothing more than make what may already be an area of confusion for those new to paleo living even more overwhelming!

Over the years I’ve heard all kinds of misinformation about what people think the Paleo diet is, from the idea that to follow the Paleo diet is to subsist purely  on raw meat to the concept that it’s a no-carbohydrate manner of eating.  In addition, many who claim to follow the Paleo diet themselves, and teach it to clients, patients or friends do not really do so.

I’ve read cookbooks that call themselves Paleo that utilize soy sauce, canned coconut milk and vinegar.  I’ve perused websites of physicians claiming to promote paleo living, and then go on to suggest that edamame and whole grain rice are good options.  I’ve even come across packaged food items labeled as “Paleo” that contain pea-protein!

Given how confusing the multi-billion dollar diet industry is, I suppose it should not be surprising that the Paleo space within the health and diet niche is equally as inundated with all sorts of skewed information.


Until now!

Consider my website to be your one stop shop to learn all you need to know about how to implement the True Paleo regime into your life.  

I'm here to help!  My career mission is a grand one, indeed; I want to change the way America eats.

Register to receive my monthly newsletter, follow me on twitter and read my daily blog.  Purchase a pre-written paleo nutrition plan, or enroll to work with me one on one to receive custom Paleo nutritional counseling, online.  Sign up for an hour consult to ask all your Paleo questions, or simply send me an email to ask for a good Paleo substitute for an ingredient in your favorite recipe.

If you're ready to experience living to your healthiest potential, you've come to the right place to learn how!  Get ready to really feel great!

-Exercise Physiology, USC

-ACSM Health/Fitness Instructor

-13 time Ironman Triathlete (7 x Kona) & Elite Marathon Runner

-Author, Paleo Lifestyle Consultant, Paleo-Corporate Implementation Specialist, Paleo Chef