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Healthy Paleoista Holiday Tip of the Day: Get Your Yoga On

Published: December 19, 2014 | In: Uncategorized | Leave a comment

Let’s face it: many, many people eat for reasons other than being hungry. In fact, I think I could count

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Healthy Paleoista Holiday Tip of the Day: Pay it Forward

Published: December 18, 2014 | In: Food and Drink, Holidays, News, Nutritional Approach, Nutritional Tips, Promos | Leave a comment

We choose to nourish our body with real, Paleo food.  We nourish our bodies by engaging in regular physical activity.

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Healthy Paleoista Holiday Tip of the Day: Carrots Aren’t Just for Reindeer

Published: December 17, 2014 | In: Food and Drink, Holidays, News, Nutritional Approach, Nutritional Tips, Promos | Leave a comment

I  know, carrots aren’t exactly the most exotic or exiting things to snack on, but just hear me out (can

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Healthy Paleoista Holiday Tip of the Day: Cover it in Chocolate

Published: December 16, 2014 | In: Cooking Techniques, Food and Drink, Holidays, News, Nutritional Approach, Nutritional Tips | Leave a comment

Just kidding… I had to throw it in there.  After all, it is National Cover it in Chocolate Day. Yikes.

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