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Shoba’s Home for Girls & Women: A Silent Auction for a Very Worthy Cause

Published: September 20, 2014 | In: Current Affairs, News, Promos, Special Events | Leave a comment

I first learned about Shoba, NYC’s ‘Best Brow’ from a trusted friend who also happens to be a very talented

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Paleo Cooking Sous Vide Style: Is It Safe?

Published: September 19, 2014 | In: Cooking Techniques, Food and Drink, HIdden Food Additives, News, Nutritional Approach, Nutritional Tips | Leave a comment

Recently, a blog reader wrote in to ask my opinion on implementing sous vide cooking to prepare Paleo style food.

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Is It REALLY Gluten-Free

Published: September 18, 2014 | In: Current Affairs, Food and Drink, News, Nutritional Approach, Nutritional Tips, Uncategorized | Leave a comment

I blog a lot about how it can be very easy to dine out Paleo style, simply by having your

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Perfectly Paleoista Smoothie Recipe

Published: September 17, 2014 | In: Cooking Techniques, Food and Drink, News, Nutritional Approach, Recipe | Leave a comment

One of the most popular categories in the sports nutrition genre is protein shakes, hands down.  But if you pop

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