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Eat Fat. Protect Your Heart.

Published: February 27, 2015 | In: Current Affairs, Food and Drink, News, Nutritional Approach, Nutritional Tips | Leave a comment

Yes, you read that correctly. Eating fat can help protect your heart and keep it going strong for the long haul.

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Eat Meat. Grass Fed Meat. It’s Good for You. It’s Good for Your Heart.

Published: February 26, 2015 | In: Current Affairs, Food and Drink, News, Nutritional Approach, Nutritional Tips | Leave a comment

A few months ago when I was giving a lecture on healthy eating (or as it’s otherwise known, Paleo eating), an

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Garlic- The Ultimate Panacea

Published: February 25, 2015 | In: Current Affairs, Food and Drink, News, Nutritional Approach, Nutritional Tips, Promos | Leave a comment

Aside from providing an outstandingly distinct flavor to any veggie or protein dish, garlic can heal. It’s so potent you

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An Apple A Day

Published: February 24, 2015 | In: Current Affairs, Food and Drink, News, Nutritional Approach, Nutritional Tips | Leave a comment

That old wive’s tale is true; insomuch as an apple a day can at least help to support heart health.

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