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Are Nightshade Plants Paleo?

Published: October 23, 2014 | In: Current Affairs, Food and Drink, News, Nutritional Approach, Nutritional Tips | Leave a comment

Cut out the gluten, the dairy, the white sugar and all should be well, right? While that is a huge

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Is It Really Paleo to Eat Treats, Even if They’re Made from Dates, Honey & Almond Flour?

Published: October 22, 2014 | In: Current Affairs, Food and Drink, News, Nutritional Approach, Nutritional Tips | Leave a comment

This is such a great question. How Paleo are Paleo brownies, Paleo breads, Paleo Wraps and Paleo Ice Creams? Honestly?

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What’s is Psyllium Seed Husk and Is It Paleo?

Published: October 21, 2014 | In: Cooking Techniques, Food and Drink, News, Nutritional Approach, Nutritional Tips | Leave a comment

“Psyllium seed husks, also known as ispaghula, isabgol, or psyllium, are portions of the seeds of the plant Plantago ovata,

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Paleo Approved Indian : Tamarind

Published: October 20, 2014 | In: Current Affairs, News, Nutritional Approach, Nutritional Tips, Restaurant Review | Leave a comment

I absolutely love Indian food. This type of cuisine, like most others, is very easy to enjoy, while keeping in

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