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Coconut Water- Hype or Healthy?

Published: July 31, 2014 | In: Current Affairs, News, Nutritional Approach, Nutritional Tips | Leave a comment

Coconut water here, coconut water there, coconut water everywhere! Have you noticed the surge of it over the recent few

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Paleo is in the City- At Your Local Bodega!

Published: July 30, 2014 | In: Current Affairs, Food and Drink | Leave a comment

“It’s hard to find good, fresh, healthy food“, people say all the time.   And, depending on where one lives,

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Can’t Afford Paleo? Stick to the ABCs!

Published: July 29, 2014 | In: Current Affairs, News, Nutritional Approach, Nutritional Tips, Uncategorized | Leave a comment

If you’re thinking Paleo living sounds nice, but unattainable because of the cost of grass fed meats, organic produce and

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Chill Out With Spa Water

Published: July 28, 2014 | In: Food and Drink, News, Nutritional Approach, Nutritional Tips | Leave a comment

That’s what I like to call it, anyway. How many times have you been to the gym, the yoga studio

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