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Paleo in the Spotlight

Published: September 1, 2014 | In: Current Affairs, Food and Drink, News, Nutritional Approach, Nutritional Tips | Leave a comment

It’s nothing new to see mention of another actor, athlete or artist touting the benefits of the Paleo lifestyle they’ve

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What’s Up, Chuck?

Published: August 31, 2014 | In: Cooking Techniques, News, Nutritional Approach, Nutritional Tips | Leave a comment

“So you do recommend eating fattier meat?”, a blog reader asked me in an email the other day. Yes, I

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Got Underripe Fruit? Bananas to the Rescue!

Published: August 30, 2014 | In: Cooking Techniques, Food and Drink, News, Nutritional Approach, Nutritional Tips | Leave a comment

You’ve found the most amazing recipe for an avocado-peach salsa,¬†and you found plenty of both fruits¬†but the peaches were hard

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Muscle Milk Contains No Milk, Per the Packaging

Published: August 29, 2014 | In: Current Affairs, Food and Drink, News, Nutritional Approach, Nutritional Tips | Leave a comment

I try to keep up with the various sports nutrition products that come up in the market, both so that

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