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Roasted Garlic

Published: February 27, 2012 | Leave a comment

Roasted Garlic Print Recipe type: Marinade & Sauces Author: Nell Stephenson Prep time: 5 mins Cook time: 45 mins Total time: 50 mins One of the easiest and tastiest options for a ‘sauce’ for veggies, proteins and salads alike. Ingredients One bulb garlic Olive oil, to taste Instructions Preheat oven to 400F. Remove outer, papery […]

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Venison & Bison Chili

Published: February 28, 2012 | Leave a comment

Venison & Bison Chili Print Recipe type: Meat Author: Nell Stephenson Prep time: 30 mins Cook time: 2 hours Total time: 2 hours 30 mins A lovely wild game chili meal, best made the day before serving to allow flavors a chance to develop. Ingredients 1 tablespoon olive oil 1 pound free range venison boneless […]

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Nell’s Paleo Baked Yam Fries

Published: February 29, 2012 | Leave a comment

Nell’s Paleo Baked Yam Fries Print Recipe type: Pre/Post Exercise Author: Nell Stephenson Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Yams are the starch of choice for the Paleo endurance athlete. A bit of salt is acceptable as well on the Paleo Diet for Athletes. These are a hit every […]

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Pear & Horseradish Puree

Published: March 1, 2012 | Leave a comment

Pear & Horseradish Puree Print Recipe type: Sauce Author: Nell Stephenson Prep time: 15 mins Cook time: 5 mins Total time: 20 mins A delicate balance of sweet, savory and spicy, this puree was inspired by a dish enjoyed at one of Jean Gorges’ NY Restaurants Ingredients 2 ripe pears 2″ piece of horseradish root […]

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Athlete’s Seared Grass Fed Rib Eye

Published: March 2, 2012 | Leave a comment

Athlete’s Seared Grass Fed Bison Rib Eye Print Recipe type: Meat Author: Nell Stephenson Prep time: 30 mins Cook time: 5 mins Total time: 35 mins Serves: 2 Sometimes simplest is best; searing this lovely cut of meat in nothing more than some sea salt (an important part of the Paleo endurance athlete’s diet) is […]

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